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YOGA WITH A DIFFERENCE

A unique non-profit organization that offers FREE, LIVE and ONLINE yoga classes and workshops for people from all walks of life with the goal of spreading awareness of the true meaning of yoga while promoting overall mind-body-spirit wellness. Arva Yoga is a registered public charity under Section 501(c)3 of Internal Revenue Code  and Federal Tax ID: 86-1468955.

Arva Yoga App- Join us on mobile today!

Download the Fit by Wix app and join “ Arva Yoga” to easily stay updated on the go. Miss a live session? We have many recorded sessions on our App!

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Upcoming Events

  • 5-4-3-2-1 Hatha Yoga Series- 40 minutes Morning 7:20 AM ET
    5-4-3-2-1 Hatha Yoga Series- 40 minutes Morning 7:20 AM ET
    Multiple Dates
    Thu, May 30
    Zoom
    May 30, 2024, 7:20 AM – 8:00 AM
    Zoom
    May 30, 2024, 7:20 AM – 8:00 AM
    Zoom
    A five day series that will cover over 50 asanas and include suryanamaskar and pranayama. 5- asanas each day in 5 positions (seated, standing, on back, on belly and simple inversions) 4- minutes of mindfulness and breathing 3- suryanamaskars or sun salutations 2- chants of Om 1- thought of the day
  • Manifestation of Happy Thoughts—Thought Rules Series
    Manifestation of Happy Thoughts—Thought Rules Series
    Multiple Dates
    Thu, Jun 06
    Online Zoom Shared ~48 hrs before session
    Jun 06, 2024, 9:00 PM – 10:00 PM
    Online Zoom Shared ~48 hrs before session
    Jun 06, 2024, 9:00 PM – 10:00 PM
    Online Zoom Shared ~48 hrs before session
    A transformative program designed to empower individuals with the tools to enhance various aspects of life through the mastery of thoughts.
  • Monthly Yoga Philosophy Series
    Monthly Yoga Philosophy Series
    Thu, Jun 13
    Online Zoom
    Jun 13, 2024, 7:30 PM – Jul 04, 2024, 8:30 PM
    Online Zoom
    Jun 13, 2024, 7:30 PM – Jul 04, 2024, 8:30 PM
    Online Zoom
    Monthly Guest Speaker Series- Swami Atmavidyananda Giri ( Vice President at www.kriya.org and Senior monk at Kriya Yoga International) Date and topic are updated each month with most sessions on 7:30pm ET on the second Thursday of the month.
  • Special Workshop- Yoga for Women's Health
    Special Workshop- Yoga for Women's Health
    Thu, Jun 20
    Zoom
    Jun 20, 2024, 7:00 PM
    Zoom
    Jun 20, 2024, 7:00 PM
    Zoom
    Join us on this one-time event to be scheduled in March. Palak Mulji will conduct this session and announce recurring cadence after this workshop.
  • Leadership Development Coaching
    Leadership Development Coaching
    Multiple Dates
    Sun, Aug 04
    Online Zoom Shared ~48 hrs before session
    Aug 04, 2024, 11:00 AM – 12:00 PM
    Online Zoom Shared ~48 hrs before session
    Aug 04, 2024, 11:00 AM – 12:00 PM
    Online Zoom Shared ~48 hrs before session
    Transform your leadership style from doing to being with Neelam Samant
  • Weekend Yoga
    Weekend Yoga
    Weekends in June 2024
    Zoom
    Weekends in June 2024
    Zoom
    Weekends in June 2024
    Zoom
    Awaken and rejuvenate with traditional hatha yoga class. A combination of stretching, asanas, pranayama and meditation will get you prepared for your workday ahead with a strong body and calm mind!
  • Special Workshop- Introduction to EFT
    Special Workshop- Introduction to EFT
    Time is TBD
    Online Zoom
    Time is TBD
    Online Zoom
    Time is TBD
    Online Zoom
    Intro to EFT - Emotional Freedom Technique
  • Special Workshop- Introduction to Reiki
    Special Workshop- Introduction to Reiki
    Time is TBD- Session to be rescheduled
    Online Zoom
    Time is TBD- Session to be rescheduled
    Online Zoom
    Time is TBD- Session to be rescheduled
    Online Zoom
    Intro to Reiki and special announcement for participants for 1:1 Reiki session for healing.
  • Special Workshop- Sound bath meditation
    Special Workshop- Sound bath meditation
    The event to be rescheduled
    https://us02web.zoom.us/j/3322686885?pwd=cX
    The event to be rescheduled
    https://us02web.zoom.us/j/3322686885?pwd=cX
    The event to be rescheduled
    https://us02web.zoom.us/j/3322686885?pwd=cX
    Experience Sound bath along with Yin Yoga and this session is now offered virtually as well!
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