Mon, May 06
|Online Zoom Shared ~48 hrs before session
Dance & Movement: Via Varsha
Movement is the first form of communication and dance makes it an art! You don’t need to know how to dance to move your big emotions. Join us with your wonderful selves and open minds.
Time & Location
May 06, 2024, 10:00 AM – 11:00 AM EDT
Online Zoom Shared ~48 hrs before session
Guests
About the event
Arva Yoga is excited to present a series focused on Dance Movement conducted by Varsha Pingale who will be hosting these sessions online from Strasbourg, France!
What to expect : it’s a way of expressing yourself through different postures, rhythmic movements, group and individual activities and collective /individual reflections.
What not to expect : it’s not necessary trauma healing focused workshop. It’s not a substitute for any kind of psychological therapy. It’s not a training to start your own Dance Movement Therapy after such short exposure to the methods. It’s not a weight loss program.
Bring to each session: A bottle of water to rehydrate and small towel. Beach towels or yoga mats if you’re not comfortable sitting /lying on the floor where you are.