Chakra Balancing

Chakra in Sanskrit means Wheel. Chakras in Yogasana is a concept of invisible energy wheels that one can imagine along the spine and...

May the 4th be with you...

If you are a Star Wars fan, you will love this session! In this session, I weave a few of my favorite quotes of Star Wars into a Yoga...

It was a sign...

My Nagpur Aaji (Paternal Grandma) left this world on Dec 23, 2020, and at 5:15 am in India. At the exact same time, I got this...

The story of Arva

2020 has been a year like never before. We all have our own version of the events of the year! Unprecedented term got thrown quite a bit...

 
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