Monthly Sound Bath by Ryan Compton
Sun, Oct 05
|Online Zoom
A half-hour sound bath meditation is a transformative journey that nurtures the mind, body, and spirit, leaving participants feeling refreshed and rejuvenated.
Time & Location
Oct 05, 2025, 10:00 AM – 10:30 AM
Online Zoom
About the event
About the event
A 30 min sound bath meditation is a deeply immersive experience designed to promote relaxation, healing, and mindfulness through the use of sound. Participants typically lie down comfortably in a serene environment while various instruments produce soothing sounds and vibrations.
Setting the Scene
The meditation often takes place in a tranquil space, dimly lit with soft lighting or candles, creating a calming atmosphere. Participants are encouraged to bring items such as yoga mats, blankets, and pillows to enhance their comfort.
Instruments Used
Crystal Singing Bowls: These bowls produce pure, resonant tones that can aid in deep relaxation and chakra balancing.