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Sunday Morning Meditation : Journey to Inner Peace
Sun, Feb 02
|Online Zoom
Start your Sundays with clarity, calm, and self-awareness in our transformative Meditation Class. Whether you're a beginner or experienced, this series will guide you through powerful practices to cultivate mindfulness, reduce stress, and deepen your connection to yourself.
Tickets are not on sale
Time & Location
Feb 02, 2025, 7:00 AM – 8:00 AM EST
Online Zoom
About the event
What to Expect:
Guided Meditations on themes like breathwork, gratitude, self-acceptance, and emotional awareness.
Silent Reflection to integrate your experience.
Pranayama or Breathing exercises for daily practice
Themes Include:
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