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Thu, Jul 08

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Online Zoom Class

Yoga and Guided Meditation for Beginners (1)

Awaken and rejuvenate with a traditional hatha yoga class with asanas followed by breathing exercises and ending with guided meditation

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Yoga and Guided Meditation for Beginners (1)

Time & Location

Jul 08, 2021, 9:30 AM – 1:30 PM EDT

Online Zoom Class

About the event

This yoga session will include specific asanas aimed at improving spinal cord health- Forward Bends, Back Bends, Lateral Bends, Twists and Inversions. Breathing exercises aka Pranayama and Guided Meditation will round the session for a complete relaxing and rejuvenating experience!

Tickets

Price

Quantity

Total

  • NYUplift Attendee

    $0.00

    $0.00

    0

    $0.00

  • HSS Attendee

    $0.00

    $0.00

    0

    $0.00

  • BBBS Attendee

    $0.00

    $0.00

    0

    $0.00

  • Other Attendee

    $0.00

    $0.00

    0

    $0.00

Total

$0.00

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