In a world increasingly drawn to modern medical marvels, the ancient science of Ayurveda continues to stand tall as a beacon of holistic...

Arva Yoga is conducting a 7-day Sun Salutation Challenge in 2021. Videos of the challenge are here https://youtube.com/playlist?list=PLMy...

Mantra merely means that which "frees the mind". Mantra is a Vedic hymn or musical verse, the repetition of which is Japa or prayer. What...